Bad diet deficient in iron, folic acid, and other essential nutrients for hair.
Any disease or infection in the body caused by stress.
Nevertheless, the external factors consist of:
Using the wrong products in climatic conditions of extreme cold, wind, or dry air.
Externally, hair should be properly cared for and maintained on a regular basis in addition to internal factors. The solution is to use products that are truly organic and free of chemicals.
Food is necessary for hair to keep its healthy and strong root. That can be accomplished with the assistance of a high-quality hair oil that contains nutrients for the hair. The use of deep nourishment organic hair oil three times per week will strengthen and nourish the hair.
After washing, it's also important to keep the scalp clean and condition it. to use a shampoo that not only nourishes the hair but also moisturizes it without stripping the natural oils and contains no harsh chemicals. Organic shampoo with added nourishment and protection aids in this. Add more nourishment and a protection conditioner after that.
Applying serum to dry hair after it has been nourished and protected will keep the hair soft and shiny and protect it from cold, dry air.
Keep an eye out for nutrient deficiencies and treat any that you find.
The loose hair is nothing to worry about. It is, in fact, hair loss that can probably be reversed, but stressing about it could make the problem worse.