Tuesday, June 13, 2023

A glass of water may be enhanced with 10 healthful substances


1.  Here are 10 healthy ingredients you can include in your water. 


 We are familiar with the superpowers of lemon juice added to a glass of water

3. Mint leaves

 A few finely chopped mint leaves can enhance the flavor of any beverage.


Cucumbers help us to remember detox water which is in pattern nowadays


Drinking jeera water promptly in the first part of the day fixes a few stomach related issues.

6. Saunf

 Saunf water is good for the gut and helps people who are trying to lose weight. 

7. Ginger

 Ginger juice can help with a variety of chronic stomach issues when added to water.


 Add a few soaked chia seeds to your morning glass of water and drink it right away.

9.Apple juice vinegar

1-2 tablespoons of apple juice vinegar in a glass of water can really accelerate the digestion.

10. Cinnamon 

Adding a few cinnamon sticks to a beverage enhances its flavor and nutritional value.

11. Seasonal fruits

 A great way to hydrate the body is to add slices of seasonal fruits to water and drink flavorful water throughout the day.

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